408.226.1234

Foods to Avoid

Braces and wires are fragile and can be damaged by eating sticky and hard foods. If you damage your braces and any part of your appliance becomes loose or broken between visits, please call our office as soon as possible.

AVOID STICKY FOODS

  Caramels                       Sugar Babies                Toffee
  Caramel apples           Cinnamon bears           Tootsie Rolls
  Sugar Daddies              Licorice                           Gum

AVOID HARD FOODS

  Nuts                                 Popcorn                         Hard candy
  Hard Pretzels                 Doritos                            Jerky
  Ice                                    Corn on the cob

CUT UP HARD FOODS

  Apples                            Carrots                             Celery
  Steak                               Pizza Crusts                    Bagels

 

Foods that are high in sugar content may lead to tooth decay. To prevent plaque build up and tooth decay, brush after every meal and snack. Avoid pulling and picking on your appliances.

REDUCE EATING
Candy
Pie
Cookies
Cake
Ice cream
REDUCE DRINKING
Pops
Drinks with sugar
AVOID CHEWING
Pens
Fingernails
Pencils

 

  
Rafati Orthodontics | Orthodontist San Jose | 827 Blossom Hill Rd., Suite E2 | San Jose, CA 95123 | Phone: (408) 226-1234
We offer different Types of Braces including Invisalign, Metal Braces, Clear Braces, and In-Ovation R
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